About

BONEFROG is the worlds ONLY Navy SEAL Obstacle Course Race

BONEFROG was created by Navy SEALs to challenge, build and inspire participants to become better athletes and recognize that they can do anything they set their minds to, while enjoying the camaraderie and teamwork usually reserved for active duty Navy SEALs.

- 6 DIFFERENT RACE OPTIONS -
Tadpole (Kids): 1/4mi and 1/2mi / 8-10 obstacles

Sprint: 3mi / 20+ Obstacles
(Elite option available - 2020)

Challenge: 6mi / 30+ Obstacles
(Elite option available)

TIER-1: 9mi / 50+ Obstacles
(Elite option available)

Endurance: Challenge + as many Sprint laps as possible by time cut off
(Elite option available)

TRIDENT: Sprint + Challenge + TIER-1
(Elite option available - 2020)

Parking: $10 per car (Cash Only)
Spectators: $15 per person over 12

- OPEN WAVE RULES -
1. Open waves are not eligible for awards
2. Open wave obstacles are not mandatory
3. If you cannot complete an obstacle you're asked to do the assigned penalty
4. Open racers are allowed to kick grenades but not bells on obstacles

- ELITE WAVE RULES -
1. Elite waves are eligible for awards
2. Elite wave obstacles ARE mandatory
3. If you cannot complete an obstacle you MUST do the assigned penalty
and re-attempt the obstacle
4. If you fail an obstacle you must surrender
your Elite Wristband to the nearest volunteer / staff member
5. You may re-attempt an obstacle as many times as you want
but must do the associated penalty each time you fail
6. If you're caught cheating you will be disqualified from
awards and your time will not be recorded
7. You must wear your Elite Wristband on your wrist and it must remain visible at all times
8. If you attempt to hide your Elite Wristband you will be disqualified
and your time will not be recorded
9. Elite racers are allowed to kick grenades but not bells on obstacles

Parking: $10 per car (Cash Only)
Spectators: $15 per person over 12

THE EXPERIENCE

BONEFROG is truly a unique experience. With 50 Navy SEAL-style obstacles on courses that range from 3-11 miles, the course will test everyone and leave no one unscathed. We attempt to place an obstacle approximately every quarter mile (when venues permit), so your running ability alone will not carry the day.

You must be functionally fit to succeed here. You will get muddy. You will get beat up. You will be exhausted. But you will finish. As Navy SEALs, we know what tough is and you will too upon crossing the finish line!

FAMILY EVENT

As Navy SEALs we have been forced to spend a great deal of time away from our families. As a result, whenever we can, we include the entire family in all that we do. The BONEFROG event offers fun activities for all ages. Let the kids come watch you race and then let them loose in our Mini BONEFROG Kids Area where they can play in the mud and race on scaled down obstacles all day.

THE QUIET WARRIORS WHO PROTECT OUR COUNTRY

What is a SEAL? 



He is a common man with uncommon desire to succeed. A SEAL’s unflinching commitment to accomplish his mission is something that cannot be taught. Beyond his rigorous physical training, mental discipline and technological resources, it is his extraordinary, innate force of will that ensures a SEAL’s place amongst the pinnacle of elite warriors.

NAVY SEAL FOUNDATION 



The Navy SEAL Foundation stands behind all U.S. Navy SEALs, Special Warfare Combatant-craft Crewmen, Naval Special Warfare support personnel, and their spouses and children. The Foundation coordinates closely with NSW commands to support critical needs of active-duty operators while also providing resources for NSW veterans. Our work is focused on three key areas: family services and command support, educational programs, and legacy activities.

Our mission is to provide immediate and ongoing support and assistance to the Naval Special Warfare community and their families.

Our Team

HESCO

We are the original developers of earth-filled barrier technology. Since 1991 our products have been deployed in the most hostile parts of the world, saving countless lives and billions of dollars worth of mission critical assets.

Learn More

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